Roasted Veggies

5 c. assorted vegetables of your liking (zucchini, yellow squash, onion, asparagus, bell peppers, mushrooms, brussel sprouts)
2 Tbsp avocado oil
2 Tbsp balsamic vinegar
1/2 Tbsp garlic powder
1/2 Tbsp salt
pepper to taste

Preheat oven to 400 degrees.
Cut veggies in 1 inch pieces and place in a big bowl. Add the rest of the ingredients and mix until veggies are coated. Spread onto one or two sheet pans so that the veggies aren’t crowded (otherwise they will steam and not roast). Cook for 25-30 minutes stirring 1/2 through.

Easy Canned Salmon Salad

1 6 oz. can Wild Caught Salmon (drained)
1 Tbsp pickle relish
1 Tbsp avocado mayonnaise
1/4 tsp garlic powder
salt and pepper to taste

Mix all ingredients and enjoy with crackers or on whole wheat bread.

Chocolate Raspberry Breakfast Bowl

1 c. yogurt*
2 scoops Vital Proteins Collagen Peptides, chocolate
1/2 c. fresh raspberries, or fruit of choice
2 Tbsp chopped walnuts

Mix yogurt and collagen together in a bowl. Add in raspberries and walnuts.  Enjoy as breakfast or a snack.

*use Greek yogurt for higher protein